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New Moon Yoga Nidra & Sound Journey

  • Light House Yoga 1060 Osgood Street North Andover, MA, 01845 United States (map)

Step into the quiet magic of the New Moon with an evening designed to help you reset, release, and set intentions for the month ahead.

Through guided Yoga Nidra and a healing sound journey, you’ll be guided into a deep state of relaxation, allowing your body and mind to fully rest while your subconscious opens to clarity and renewal.

What to Expect:

  • Gentle preparation to settle into comfort and stillness

  • Deeply restorative Yoga Nidra practice

  • Immersive sound healing with crystal bowls, chimes, and subtle vibrations

We will end the evening with warm herbal tea that will help nourish the body and promote deep sleep. Come as you are, bring a yoga mat, blanket or pillow if you wish, and allow yourself the gift of stillness and restoration.

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March 20

Earthy Embodiment 🌿 Spring Equinox Yin, Sound, and Meditation

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May 1

Flower Moon: Flow, Restore, and Sound Bath