Read some or all of this season's book club book, The Wisdom of No Escape and the Path of Lovingkindness by Pema Chödrön. Then join your host at the studio or tune in from home via the virtual sign up option! The book takes us through a series of "dharma talks" from Buddhist nun Pema. Her writing is punctuated by a gentleness that makes her beliefs and philosophy accessible and actionable for her readers. You don't have to be a nun or a monk to show up and create sacred space for yourself. She says herself, "any wisdom that exists, exists in what we already have." All that is needed is an open heart and mind to recognize it.

A lightly guided discussion about the book's major concepts will be followed by a group meditation working directly with the lovingkindness practice that is highlighted in the book.

Hosted by: Genevieve Gigandet